PARSED CONTENT

The web page spinalfit.imatrixbase.com had the following on the homepage, "You are using an outdated browser." I viewed that the webpage said " 1st 2 Months of Spinal Basics." They also said " 1st 2 Months of Warm Ups, Skills, and WODs. Sign up for our SpinalFit Seminar! A seminar to teach Certified trainers how to train older athletes safely while restoring functional health. Watch these videos below to learn more. 1st 2 Months of Spinal Basics. 1st 2 Months of Warm Ups, Skills, and WODs. Check out what our clients have to say! Check out what our clients have to say." The meta header had exercise as the first search term. This keyword is followed by spinal exercise, spine exercise, and aging exercise which isn't as urgent as exercise. The other words they used was stretching. crossfit is included but will not be seen by search crawlers.